Physical Therapy & Professional Personal Training

Offering A Unique Approach To Health & Wellness In OKC!

Welcome To Inertia Fitness!

Inertia Fitness offers a unique approach to health and wellness by combining physical therapy, professional personal training, and membership.

Located In Northpark Mall NW OKC

OUR SERVICES

An easy approach to a better you.  Contact us to learn more.

Physical Therapy

Physical Therapy is the use of specific force applications and movements to improve an individual’s mobility, function, and quality of life. Inertia Fitness is owned and operated by a licensed, board certified, Physical Therapist. Whether a client presents with a nagging minor injury or is recovering from major surgery, our team approach provides treatment that is seamlessly integrated with that client’s existing exercise program. We also leverage this relationship for clients who aren’t injured. Thoughtful assessment and exercise selection are essential for insuring that clients progress appropriately and avoid potential setbacks that hinder participation.

Personal Training

We take exercise instruction seriously.  Our trainers are extensively trained and educated in exercise mechanics, physiology, and assessment.  We pool our collective talents and unique educational backgrounds to create the best exercise experience possible for our clients.  Post graduate education in Exercise Physiology, certifications from ACE, ACSM, NASM, and the Collegiate Strength and Conditioning Coach’s Association (CSCCA) are all represented amongst our unique team of professionals.

Memberships

Inertia Fitness is committed to providing the highest quality of service across the full spectrum of our client’s exercise needs.  That’s why we also offer a limited number of private memberships to our facility.  Our equipment was selected, piece by piece, to provide the best options available for each exercise we prescribe.  Whether you utilize a trainer three times each week or three times each month, 24-hour access to Inertia Fitness is the perfect complement to your training program.

TESTIMONIALS

Yes, we’ve done this before! Look what our clients have to say about us and our work.

This is the most professional place there is in town…there’s nobody else like it.  They know what to do to keep me going.

Charlie Bowen - Founder ATC Freightliner

Inertia Fitness made me feel right at home and not intimidated!  I love this place...

Amanda Rivera - CFO, MASSIVE DYNAMIC

The personalized attention I have received from Inertia has changed my life. With the personalized training; coupled with nutrition advice, at 42 I am in the best shape I have ever been

Erin Krueger - PA-C Integris Cardiovascular Physicians Group

The Inertia Fitness team helps me maintain the strength I need to play competitive tennis.  6 years ago, I was unable to play at all.  Now, I compete on the ATP’s senior tennis circuit, and recently placed second at the clay court nationals. The training I receive at Inertia is specific to my needs, and has slowly built my body back to where I want it to be.

David Box - President and CEO, Box Ventures
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